Mystic Yoga (Saltlake) in Kalkata

Mystic Yoga – Salt?Lake, Kolkata

Overview

Mystic Yoga is a well?established yoga studio and wellness hub based in Salt?Lake (Sector?I), Kolkata, offering a traditional yet holistic approach to mind–body balance . With its tagline “A steady practice. A sincere space”, the studio emphasizes physical improvement, deeper breathing, mental clarity, and full?life balance—not just yoga on the mat .

Location & Studio Atmosphere

The Salt?Lake branch is located at CD?89, Ground Floor, Sector?I (opposite Seva Hospital) . The spacious, air?conditioned studio features wooden floors and natural lighting, creating a warm, tranquil environment for yoga practice.

Offerings & Class Types

Yoga Styles: Hatha, Ashtanga, Vinyasa, Iyengar, Power Yoga, and therapeutic modules—catering to all levels from beginner to advanced .

Special Focus Areas: Meditation, pre- and post-natal classes, corporate sessions, and wellness workshops.

Class Formats: Group sessions, one-on-one coaching, and online/live spiritual studies . A demo drop-in session is often available before committing to a membership ? ideal for newcomers .

Schedule & Pricing

Salt?Lake hosts a full daily schedule—early mornings and evenings—with offerings such as Ashtanga Primary, Warrior/Vinyasa flow, Hatha with Yoga Nidra, and meditation classes .

As per another branch’s schedule, drop-in rates are around ?300–750, with packages (e.g., 12 sessions in 30 days) at discounted rates . Contact the studio for updated pricing.

Wellness Ecosystem

Beyond asana, Mystic Yoga offers:

Meditation workshops addressing stress, anxiety, and emotional healing

Yoga retreats (Bodh Gaya, Sikkim, Dharamshala, Varanasi, etc.) open to all  

Corporate wellness programs for organizations like VLCC, Apollo, UNICEF, ABP  

Cafe Experience

Attached to the Salt?Lake studio is the Mystic Yoga Café, offering vegetarian wholesome meals—salads, detox bowls, juices—and packaged organic items (honey, muesli, tea) . TripAdvisor ratings are strong (~4.5/5) for its healthy food offerings , with an average cost about ?600 for two .

Why People Love It

Clean, serene studio space with AC and parking  

A full range of yoga styles and personalised coaching under certified instructors  

Strong community appeal—articles, wellness events, and inclusive retreats